Dumpling Bake (Viral One Pan Dumplings)

9g protein · 45 min · 350 kcal

Dumpling Bake (Viral One Pan Dumplings)

Frozen vegetable dumplings bake in a creamy coconut and red curry broth with bok choy and courgette. It is a low-fuss one-dish dinner, with a little hands-on preparation and the oven doing most of the work.

45 min4 servings350 kcal

Ingredients

  • 400 ml (13.5 fl oz)coconut milk
  • 30–45 ml (2–3 tablespoons)red curry paste
  • 30 ml (2 tablespoons)reduced-salt soy sauce
  • 15 ml (1 tablespoon)rice vinegar
  • 15 ml (1 tablespoon)honey
  • 5 ml (1 teaspoon)sesame oil
  • 1 large clovegarlic
  • 1 small cubeginger
  • 16–20frozen vegetable dumplings
  • 2 bulbsbok choy
  • 1courgette

Instructions

  1. 1

    Mix the broth

    In a large baking dish, whisk together the coconut milk, red curry paste, soy sauce, rice vinegar, honey and sesame oil until smooth.

  2. 2

    Add aromatics

    Grate the garlic and ginger into the mixture.

  3. 3

    Prepare the vegetables

    Heat the oven to 200°C (400°F). Chop the bok choy and slice the courgette, then add both to the dish and mix well.

  4. 4

    Arrange dumplings

    Set the frozen dumplings on top in an even layer, without overlapping, and press them slightly into the broth.

  5. 5

    Bake until golden

    Cover the dish with aluminium foil and bake for 20 minutes. Remove the foil and bake for a further 5–10 minutes, until the broth is bubbling and the dumplings are golden.

What is dumpling bake?

Dumpling bake is a one-dish way to cook dumplings in a flavourful broth rather than boiling or pan-frying them. Dumplings appear in many food traditions, and this version takes an Asian-inspired route with red curry paste, coconut milk and soy sauce.

The frozen dumplings make preparation straightforward, while bok choy and courgette cook in the same dish. Baking brings the broth together and gives the dumplings a golden finish once uncovered.

Nutrition and macros by portion

The nutrition label shows one serving as written: 350 calories, 9g protein, 29g carbs, 22g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterMore bok choy, less broth245 kcal6g20g15g
This servingAs written350 kcal9g29g22g
HungryAdd a side of rice525 kcal14g44g33g

The dumplings provide much of the carbohydrate and some of the protein, while coconut milk and sesame oil contribute most of the fat. Serve with extra vegetables or a crisp salad to add freshness and balance the rich broth.

Build a balanced curry broth

Coconut milk: it gives the sauce its creamy body and rounds out the heat of the curry paste. Whisk it thoroughly with the other liquids so the paste is evenly distributed.

Seasonings: soy sauce adds savoury depth, while rice vinegar and honey bring a sharp-sweet contrast. Start with 2 tablespoons of curry paste for a gentler result, or use 3 for more heat.

Grate the aromatics finely

Garlic and ginger: grating them directly into the broth spreads their flavour through the dish. A fine grate also helps them blend into the sauce instead of leaving large pieces.

Give the dumplings room

Single layer: arrange the frozen dumplings without overlapping so they sit in the broth and heat evenly. Press them in lightly, but do not submerge them completely.

Vegetables: chop the bok choy and slice the courgette before mixing them through the broth. Keeping the dumplings on top helps them brown after the foil comes off.

Check the finish

Covered bake: the foil keeps the dish covered while the dumplings cook for the first 20 minutes. Use a snug cover over the baking dish.

Uncovered bake: give the dumplings another 5–10 minutes at 200°C, until the broth bubbles and their tops look golden. Follow the dumpling packaging guidance if it calls for a different cooking time.

Serve it as a complete meal

The dumplings, vegetables and curry broth make this a substantial one-dish dinner. Serve it straight from the baking dish, taking care as the broth will be hot.

For a larger meal, pair it with plain rice to soak up the sauce. A fresh, crunchy side salad can provide contrast to the creamy broth.

Recipe notes & tips

  • Use a baking dish large enough to hold the dumplings in one layer.
  • Taste the broth before adding the dumplings and adjust the curry paste within the stated range.
  • Grate the garlic and ginger finely so they disperse through the sauce.
  • Keep the dumplings frozen until you are ready to arrange them in the dish.
  • Check the dumplings are heated through before serving, especially if yours are larger than usual.

Variations

  • Add leafy greens: stir in a handful of spinach before baking.
  • Use different vegetables: swap the courgette for sliced peppers or mushrooms.
  • Adjust the heat: use the lower amount of curry paste for a milder broth.
  • Finish with herbs: scatter chopped coriander over the dish just before serving.
  • Add a crunchy topping: sprinkle with toasted sesame seeds at the table.

Common mistakes to avoid

  • Overlapping dumplings: they may cook unevenly; arrange them in a single layer.
  • Using too small a dish: the ingredients can crowd together; choose a wide baking dish.
  • Skipping the foil: the dumplings may not cook as intended; cover the dish for the first 20 minutes.
  • Leaving the dish covered throughout: the dumplings will miss the uncovered browning stage; remove the foil for the final 5–10 minutes.
  • Adding extra soy sauce without tasting: the broth can become too salty; check the seasoning first.

How to store

Refrigerate leftovers in a covered container and eat within 2 days. Reheat thoroughly in the oven or microwave, adding a splash of water if the broth has thickened; the dumplings may soften after storage.

Frequently asked questions

Can I use fresh dumplings?

The method is written for frozen dumplings, so fresh ones may need a different cooking time. Follow their package instructions and check that they are cooked through.

Can I make this without bok choy?

Yes. Use another quick-cooking vegetable, such as spinach or sliced cabbage, in its place.

How can I make the broth less spicy?

Use 2 tablespoons of red curry paste rather than 3. Curry pastes vary in heat, so taste the broth before adding the dumplings.

Can I prepare it ahead?

You can whisk the broth and prepare the vegetables ahead, then refrigerate them separately. Add the frozen dumplings just before baking.

How do I know when the dumplings are ready?

The broth should be bubbling and the dumplings golden after the uncovered bake. Check the centre of a dumpling is hot and cooked through.

Cook it from the original

This recipe comes from bazarecipe.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on bazarecipe.comOpens in a new tab
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