Honey Garlic Glazed Salmon

0g protein · 15 min · 450 kcal

Honey Garlic Glazed Salmon

This honey garlic glazed salmon is a quick and easy weeknight dinner that delivers restaurant-quality results in under 15 minutes. The sticky, sweet, and savory glaze caramelizes perfectly on flaky salmon, creating a dish that feels both indulgent and effortless. Perfect for busy schedules, this one-pan recipe is sure to become a new favorite.

15 min4 servings450 kcal

Ingredients

  • 1/3 cup honey
  • 4 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • Salt and freshly ground black pepper, to taste
  • Optional garnish: sesame seeds, sliced green onions, or fresh parsley

Instructions

  1. 1

    Pat the salmon fillets dry with paper towels. Season both sides generously with salt and pepper.

  2. 2

    In a small bowl, whisk together the honey, soy sauce, and rice vinegar until smooth. Set aside.

  3. 3

    Heat the olive oil in a large non-stick or cast-iron skillet over medium-high heat. Once the oil shimmers, carefully place the salmon fillets skin-side down (if using skin-on) or presentation-side down.

  4. 4

    Cook for 4-5 minutes without moving them, until the bottom is deeply golden and crispy. Flip the fillets gently with a spatula.

  5. 5

    Reduce the heat to medium. Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

  6. 6

    Pour in the prepared honey-soy mixture and add the butter. Let the sauce bubble and reduce for 2-3 minutes, spooning it over the salmon as it thickens. The glaze should coat the back of a spoon.

  7. 7

    Once the salmon is cooked through (it should flake easily with a fork and reach an internal temperature of 125°F to 130°F for medium), remove the pan from heat.

  8. 8

    Let the salmon rest in the pan for 1-2 minutes, allowing the glaze to set. Transfer to plates and drizzle any remaining pan sauce on top. Garnish with sesame seeds, sliced green onions, or fresh parsley if desired.

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