Lebanese Meat Pies / Sfeeha

Sfeeha are Lebanese meat pies with a warmly spiced beef and tomato filling tucked into thin dough. Chilling and draining the filling helps keep the pies from becoming soggy as they bake at high heat.
Ingredients
- 500 g (½ kg)ground beef
- 1 smalltomato, chopped
- 1 smallonion, chopped
- 240 ml (1 cup)crushed tomatoes
- 30 ml (2 tbsp)pomegranate molasses
- 30 ml (2 tbsp)oil
- 10 ml (2 tsp)salt
- 5 ml (1 tsp)black pepper
- 5 ml (1 tsp)seven-spice blend
- Amount not specifieddough, made with milk for a softer result or with water
Instructions
- 1
Mix the filling
Chop the onion and tomato and add them to the beef with the crushed tomatoes, pomegranate molasses, oil, salt, black pepper and seven-spice blend. Mix, then refrigerate for a couple of hours before using.
- 2
Make the dough
Prepare the dough with milk if you want a very soft result, or use water instead.
- 3
Drain the filling
Transfer the sfeeha filling to a strainer and let the liquid drain away.
- 4
Preheat the oven
Heat the oven to 260°C (500°F).
- 5
Shape the pies
Roll the dough very thin and cut out rounds. Add filling to each round and close the dough around it.
- 6
Bake and cool
Broil the pies for 1 minute, then bake at 260°C (500°F) for a couple of minutes, until golden. Remove them, brush with oil and set them on a cooling rack.
What are sfeeha?
Sfeeha are small Lebanese meat pies, commonly made with spiced minced meat in a thin dough casing. They belong to a broad family of filled savoury pastries found across the Levant, with recipes and shapes varying from kitchen to kitchen.
This version combines beef with tomato, onion, pomegranate molasses and seven-spice blend. Chilling the mixture and draining it before shaping helps control moisture in the filling.
Nutrition and macros by portion
The nutrition label shows one serving as written: 650 calories, 38g protein, 55g carbs, 30g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | More salad, fewer pies | 455 kcal | 27g | 39g | 21g |
| This serving | As written | 650 kcal | 38g | 55g | 30g |
| Hungry | Add another pie | 975 kcal | 57g | 83g | 45g |
The beef supplies most of the protein and fat, while the dough contributes much of the carbohydrate; the tomatoes and onion add smaller amounts of carbohydrate. Serve a portion with salad or other vegetables for a more balanced plate. The dough quantities are not provided, so nutrition can only be estimated roughly.
The filling ingredients
Beef: Ground beef forms the hearty base; a little fat in the mince helps keep the filling savoury and moist.
Tomato and onion: Fresh chopped vegetables add moisture and flavour, while crushed tomatoes help bind the mixture. The extra liquid is why draining matters.
Seasoning: Pomegranate molasses brings a sweet-sour note, and black pepper, salt and seven-spice blend give the meat its warmth.
Chill, then drain
Chilling: Rest the mixed filling in the fridge for a couple of hours, as directed, so it is cold and easier to handle when you shape the pies.
Draining: Let the mixture sit in a strainer until excess liquid runs off. This is especially useful when the tomatoes release a lot of juice; a wet filling can make thin dough difficult to seal.
Choosing milk or water
Milk: The recipe suggests milk in the dough for a very soft result. The amount and remaining dough ingredients are not specified, so use the proportions from your chosen dough recipe.
Water: Water is offered as an alternative. Whichever you use, roll the dough thinly as directed and seal the edges well around the filling.
Shaping and baking
Thin rounds: Roll the dough very thin and cut round shapes, keeping them large enough to hold the filling and close securely. Avoid overfilling, which can make the seams split.
High heat: Bake at 260°C (500°F), with a 1-minute broil first, then continue baking for a couple of minutes until golden. Ovens and pie sizes vary, so use the colour cue and keep a close eye on them.
Serving the pies
Serve the sfeeha warm, either as a snack or as part of a meal. A crisp salad, chopped vegetables or plain yoghurt makes a fresh contrast to the rich, spiced filling.
The recipe does not specify a serving size by pie count, so divide the finished batch evenly among four people if serving it as the main dish.
Recipe notes & tips
- Chop the onion and tomato finely so they mix evenly into the beef.
- Give the filling the full couple of hours to chill before shaping.
- Drain the filling well, especially if it looks watery after chilling.
- Keep the oven door closed as much as possible during the short, high-heat bake.
- Set the baked pies on a cooling rack so air can circulate underneath.
Variations
- Extra spice: Increase the black pepper slightly if you prefer a sharper filling.
- Herby finish: Serve the pies with chopped fresh herbs for a fresh contrast.
- More tang: Add a little extra pomegranate molasses to the filling, keeping the mixture drainable.
- Smaller pies: Cut smaller dough rounds and use less filling in each one.
- Water dough: Use water rather than milk in the dough for the alternative suggested in the recipe.
Common mistakes to avoid
- Skipping the chill: The filling is harder to handle; refrigerate it for a couple of hours before shaping.
- Leaving excess liquid: Wet filling can soften the dough; strain it before use.
- Rolling too thick: Thick dough may not cook through as quickly; roll it very thin as directed.
- Overfilling: Too much filling can prevent the rounds from closing; use only enough to seal the edges securely.
- Walking away from the oven: The pies bake quickly at high heat; watch for the golden colour and remove them promptly.
How to store
Cool the pies, then refrigerate them in a covered container and eat within 3 days. Reheat in a hot oven until warmed through; the dough may soften slightly after storage.
Frequently asked questions
Can I make the filling ahead?
Yes. Mix it and refrigerate it for a couple of hours before using, as the recipe directs. Drain it before filling the dough.
Why does the filling need to be strained?
The tomatoes can release liquid, which may make the dough wet and difficult to seal. Straining removes excess moisture before shaping.
Should I use milk or water in the dough?
The recipe suggests milk for a very soft result, with water as an alternative. It does not give the dough quantities, so follow the proportions of the dough recipe you are using.
How do I know when the pies are done?
Look for a golden colour after the brief broil and bake. Since pie size and ovens vary, watch them closely rather than relying only on the short suggested time.
Can I freeze sfeeha?
The recipe does not give freezing instructions. For best results, refrigerate leftovers and reheat them in the oven; if freezing, expect some change in the dough texture.
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com