Sub In A Tub

35g protein · 10 min · 450 kcal

A customizable and hearty bowl version of your favorite sub sandwich, perfect for quick weeknight meals.

10 min4 servings450 kcal

Ingredients

  • 1 large Lettuce (The crunchy foundation of your bowl that adds freshness.)
  • 8 ounces Sliced Deli Meats (Choose your favorites such as turkey, ham, or roast beef.)
  • 4 ounces Sliced Cheese (Your choice of Swiss, provolone, or cheddar.)
  • 1 cup Cherry Tomatoes (Juicy bursts of flavor that complement the other ingredients.)
  • 1 cup Cucumbers (For added crunch and hydration.)
  • 1 cup Peppers (Sweet or mild, these add color and flavor.)
  • 0.5 cup Olives (Green or black olives to give that deli vibe.)
  • 0.5 cup Dressing (Your favorite vinaigrette or a creamy dressing.)

Instructions

  1. 1

    --- Preparation ---

  2. 2

    Start by layering the lettuce in a large bowl; this will be the base of your sub bowl.

  3. 3

    Next, layer the sliced deli meats on top of the lettuce.

  4. 4

    Sprinkle your choice of cheese over the meats, letting it melt slightly if you prefer it warm.

  5. 5

    Add cherry tomatoes, sliced cucumbers, and peppers.

  6. 6

    Drizzle your favorite dressing over the top, making sure to cover each ingredient lightly.

  7. 7

    Add olives to the mix as a final touch.

  8. 8

    Use a large spoon to gently mix everything together or leave it as is for a beautiful presentation.

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