Failproof Oven Baked Chicken Breast

Ingredients

• 4 boneless, skinless chicken breasts (6-8 ounces each)
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried oregano or thyme

Instructions

1. 1

   Preheat your oven to 425°F (220°C). Pat the chicken breasts completely dry with paper towels to ensure a crispy, golden crust.

2. 2

   In a small bowl, combine the smoked paprika, garlic powder, onion powder, dried oregano (or thyme), salt, and black pepper. Mix well to create the spice rub.

3. 3

   Drizzle the olive oil over the chicken breasts, using your hands to coat them evenly on all sides.

4. 4

   Sprinkle the spice mixture generously over the chicken, rubbing it in to ensure every part is covered.

5. 5

   Place the seasoned chicken in a baking dish or on a rimmed baking sheet, ensuring there is space between each breast to prevent steaming.

6. 6

   Bake for 18-22 minutes, or until the internal temperature reaches 165°F (74°C) at the thickest part. The juices should run clear when pierced.

7. 7

   Remove the chicken from the oven and transfer it to a clean cutting board. Let it rest for 5-10 minutes before slicing. This is crucial for keeping the chicken juicy.