Zucchini Fritters

5g protein · 25 min · 100 kcal

Zucchini Fritters

Crispy on the outside and tender on the inside, these zucchini fritters are a family favorite, perfect for any occasion.

25 min4 servings100 kcal

Ingredients

  • 2 medium Zucchini (Grated)
  • 1/2 cup All-purpose flour (Can substitute with gluten-free flour)
  • 2 large Eggs (Can use flax eggs as a plant-based alternative)
  • 1/4 cup Parmesan cheese (Grated; nutritional yeast can be a dairy-free substitute)
  • 2 tbsp Fresh herbs (dill and parsley) (Chopped)
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 2 tbsp Olive oil (For cooking)

Instructions

  1. 1

    --- Preparation ---

  2. 2

    Grate the zucchini using a box grater and place it in a clean kitchen towel. Squeeze out excess moisture to avoid soggy fritters.

  3. 3

    In a large bowl, combine the grated zucchini, flour, eggs, grated Parmesan cheese, herbs, garlic powder, onion powder, salt, and pepper. Mix until well combined.

  4. 4

    In a non-stick skillet, heat olive oil over medium heat.

  5. 5

    --- Cooking ---

  6. 6

    Spoon the mixture into the skillet, flattening each fritter slightly. Cook for 3-4 minutes on each side or until golden brown.

  7. 7

    Once cooked, place the fritters on a paper towel-lined plate to drain any excess oil before serving.

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This recipe comes from benefitrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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