Sear Garlic Herb Chicken for Quick Flavor

Ingredients

• 4 boneless, skinless chicken breasts (approximately 1.5 lbs / 680 g)
• 3 tablespoons olive oil (45 ml)
• 4 cloves garlic, minced
• 1 teaspoon dried oregano (1 g)
• 1 teaspoon dried thyme (1 g)
• Salt and black pepper to taste
• Fresh parsley, chopped (optional)
• Lemon wedges (optional)

Instructions

1. 1

   Pat chicken breasts dry with paper towels. Season both sides generously with salt and black pepper.

2. 2

   In a bowl, combine minced garlic, olive oil, oregano, and thyme. Mix well to form a paste.

3. 3

   Heat the skillet over medium-high heat until hot. Add a tablespoon of olive oil. Place chicken breasts in the skillet; sear for 5-6 minutes until golden brown.

4. 4

   Flip the chicken breasts using tongs. Spread the garlic herb mixture evenly on the top of each breast. Cook for an additional 5-6 minutes.

5. 5

   Use a meat thermometer to ensure the chickens internal temperature reaches 165°F (75°C).

6. 6

   Remove from heat and let rest for 5 minutes. Garnish with fresh parsley and serve with lemon wedges.