Quick Spicy Roma Sausage Delight

Ingredients

• 1 pound (450 g) Roma sausage, casings removed
• 1 tablespoon (15 mL) olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (red or yellow)
• 1 can (14.5 oz / 410 g) diced tomatoes, drained
• 1 teaspoon (5 g) red pepper flakes
• Salt and black pepper to taste
• 1 teaspoon (5 g) Italian seasoning
• Fresh basil, chopped (for garnish)
• Grated Parmesan cheese (optional)

Instructions

1. 1

   Dice the onion, bell pepper, and garlic. Drain the diced tomatoes.

2. 2

   Heat olive oil in a large skillet over medium heat. Add the Roma sausage; cook until browned, about 5-7 minutes.

3. 3

   Add diced onion and bell pepper to the skillet. Sauté until softened, about 3-4 minutes. Stir in minced garlic; cook for an additional 1 minute.

4. 4

   Add drained diced tomatoes, red pepper flakes, Italian seasoning, salt, and black pepper to the skillet. Stir to combine.

5. 5

   Reduce heat to low; let the mixture simmer for 10 minutes, allowing flavors to meld.

6. 6

   Taste and adjust seasoning as necessary. Garnish with fresh basil and sprinkle with Parmesan cheese if desired.