Crunchy Viral TikTok Carrot Salad

Ingredients

• 6 large large carrots, peeled and shredded (Choose firm, brightly colored carrots for the best sweetness.)
• 1/2 cup roasted sunflower seeds or pepitas (For crunch; swap toasted almonds for a nutty twist.)
• 1/3 cup raisins or dried cranberries (Adds a sweet, chewy contrast.)
• 2 tablespoons sesame seeds, toasted (Brings a warm, toasty note.)
• 1/4 cup finely chopped fresh parsley or cilantro (Fresh herbs brighten the dish.)
• 3 tablespoons mayonnaise or Greek yogurt (Use Greek yogurt for a lighter, tangy version.)
• 2 tablespoons honey or maple syrup (Balances the acidity; maple is great for a vegan-friendly version.)
• 2 tablespoons rice vinegar or apple cider vinegar (Sharpness that lifts the salad.)
• 1 tablespoon soy sauce or tamari (Adds savory depth; tamari for gluten-free.)
• 1 clove garlic, minced (Fresh garlic for depth and aroma.)
• 1 tablespoon toasted sesame oil (A little goes a long way for that signature flavor.)
• to taste notes Salt and freshly ground black pepper

Instructions

1. 1

   --- Preparation ---

2. 2

   Shred the carrots using a box grater or a food processor with the grating attachment.

3. 3

   In a dry skillet over medium heat, toast the sunflower seeds and sesame seeds until golden and fragrant, about 3 to 4 minutes.

4. 4

   In a small bowl, whisk together the mayonnaise (or Greek yogurt), honey (or maple syrup), rice vinegar, soy sauce, minced garlic, and toasted sesame oil. Adjust the mix to achieve a balanced flavor.

5. 5

   --- Mixing ---

6. 6

   Pour the dressing over the shredded carrots, add toasted seeds, raisins or cranberries, and chopped herbs. Toss everything until well coated.

7. 7

   Let the salad sit for 10 minutes to allow flavors to meld before serving.