Spicy Vegan Zucchini Fritters
These spicy vegan zucchini fritters combine grated courgette, fresh parsley, chillies and warm spices in a crisp, flour-based batter. Fry them until golden for a simple starter, snack or light meal.
Ingredients
- 2 largezucchinis
- 15 g (½ cup)fresh parsley
- 2red chillies
- 60 g (½ cup)corn flour
- 1 tsppaprika
- ½ tsphot chilli powder
- 1 tspcurry powder
- to tastesalt
- 125 g (1 cup)plain flour
- as neededoil for frying
Instructions
- 1
Grate the courgettes
Grate the zucchinis.
- 2
Squeeze them dry
Squeeze out any liquid from the grated zucchini, then set the zucchini aside.
- 3
Mix the batter
Add the parsley, chillies, corn flour, paprika, hot chilli powder, curry powder, salt and plain flour to the squeezed zucchini. Mix everything together.
- 4
Fry the fritters
Heat oil, then spoon in portions of the mixture. Fry until golden brown.
- 5
Drain and serve
Transfer the fritters to paper towel to drain off excess oil, then serve.
What are zucchini fritters?
Zucchini fritters are small savoury cakes made by combining grated courgette with a binding mixture and frying until browned. Versions are made in many places, so this recipe is best understood as a simple home-style take rather than one tied to a specific culinary tradition.
Here, parsley and red chillies bring freshness and heat, while paprika and curry powder add savoury spice. Squeezing the courgette before mixing helps keep the batter from becoming too wet.
Nutrition and macros by portion
The nutrition label shows one serving as written: 300 calories, 6g protein, 50g carbs, 15g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | Use less frying oil | 210 kcal | 4g | 35g | 11g |
| This serving | As written | 300 kcal | 6g | 50g | 15g |
| Hungry | Serve a larger portion | 450 kcal | 9g | 75g | 23g |
The flours provide most of the carbohydrates, while frying oil contributes much of the fat; the zucchini and flour provide modest amounts of protein. Serve a portion with a generous salad or other vegetables for a more balanced plate.
Getting the courgette ready
Grating: Use the large holes of a box grater so the zucchini shreds are easy to mix through the batter.
Squeezing: Press out as much liquid as you can before adding the other ingredients. This helps the mixture hold together and gives the fritters a better chance of browning.
Balancing the batter
Flour: Plain flour and corn flour provide the structure for the fritters. Mix them through the squeezed zucchini until the ingredients are evenly combined.
Seasoning: The chillies, paprika and curry powder give the fritters their spicy character. Add salt to taste, bearing in mind that the recipe does not specify a fixed amount.
Frying for a golden finish
Oil: Heat the frying oil before adding the mixture, and work in batches if the pan is getting crowded. The method gives no set oil temperature, so use visual cues rather than a specified setting.
Doneness: Fry until the outside is golden brown, then move each batch to paper towel. Avoid lifting the fritters too soon if they have not browned and set.
Serving ideas
Serve the fritters hot while their edges are at their crispest. They work as a snack or starter, or as part of a light meal.
A fresh salad or a simple dip can go alongside them. Keep accompaniments mild if you want the chilli and spice in the fritters to stand out.
Recipe notes & tips
- Squeeze the grated zucchini thoroughly to remove excess moisture.
- Chop the parsley and chillies finely so they distribute evenly through the mixture.
- Mix the batter until the flour and seasonings are spread throughout.
- Heat the oil before adding the mixture so the fritters begin frying straight away.
- Fry in batches if needed to leave space around each fritter.
- Drain each batch on paper towel before serving.
Variations
- Milder heat: Remove the chilli seeds or use fewer chillies.
- Extra herbs: Add another finely chopped fresh herb alongside the parsley.
- More spice: Increase the curry powder slightly to bring its flavour forward.
- Smaller fritters: Spoon in smaller portions for bite-sized snacks.
- Dipping sauce: Serve with a cool, dairy-free dip on the side.
Common mistakes to avoid
- Wet zucchini: Squeeze out more liquid before mixing so the batter is less loose.
- Uneven seasoning: Mix the spices and salt through the flour before combining everything.
- Crowded pan: Fry fewer fritters at once so they have room to brown.
- Oil not hot enough: Let the oil heat before adding the first spoonful of mixture.
- Skipping the drain: Set cooked fritters on paper towel to remove excess oil.
How to store
Refrigerate cooled fritters in an airtight container and use within 3 days. Reheat in a hot oven or frying pan until warmed through; they may be less crisp after storage.
Frequently asked questions
Why do I need to squeeze the zucchini?
Zucchini holds a lot of water, which can make the mixture loose. Squeezing it out helps the batter hold together and brown more readily.
How hot should the oil be?
The recipe does not give a temperature. Heat the oil before adding the mixture and adjust the heat as needed so the fritters can turn golden without browning too quickly.
Can I make the fritters less spicy?
Yes. Use fewer chillies, remove their seeds, or reduce the hot chilli powder to suit your preference.
How do I know when the fritters are done?
Fry them until they are golden brown, as directed. If the outsides darken before the fritters seem cooked through, lower the heat.
Can I prepare the mixture ahead?
It is best to mix and fry it close to serving, since zucchini can release more liquid as it stands. If making it ahead, check the texture and drain off any liquid before frying.
Cook it from the original
This recipe comes from fooooods.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on fooooods.com