Greek Yogurt Popsicles

Ingredients

• 2 cups plain Greek yogurt (thick and tangy for a creamy base)
• 1/3 to 1/2 cup honey or maple syrup (adjust for sweetness)
• 1 teaspoon vanilla extract (warms and rounds the flavor)
• 1 cup mixed berries (strawberries, blueberries, raspberries) (fresh or thawed from frozen)
• 1/2 cup mashed banana or peach (adds natural sweetness and smooth texture)
• 1 lemon zest (optional) (for a bright lift)

Instructions

1. 1

   --- Preparation ---

2. 2

   In a medium bowl, stir together the Greek yogurt, honey, and vanilla until silky.

3. 3

   Chop strawberries or peaches into small pieces and gently mash half of the banana or peach with a fork.

4. 4

   --- Assembly ---

5. 5

   Spoon a tablespoon of yogurt into the mold, add a few berries, then another spoonful of yogurt. Use a skewer to swirl gently for marbled pops.

6. 6

   Sprinkle lemon zest or a few chopped nuts on top for crunch.

7. 7

   --- Freezing ---

8. 8

   Place lids on molds or cover with foil and poke sticks through, and freeze upright for 4–6 hours.

9. 9

   Run the molds under warm water for 10–20 seconds to loosen before serving.