Classic Meatloaf

20g protein · 1 h 15 min · 300 kcal

Classic Meatloaf

Classic American meatloaf combines seasoned beef with breadcrumbs and a glossy, sweet-tangy tomato glaze. It makes a comforting family dinner and is straightforward to prepare ahead of baking.

1 h 15 min6 servings300 kcal

Ingredients

  • 680 g (1.5 pounds)85/15 ground beef
  • 60 g (1/2 cup)breadcrumbs
  • 80 ml (1/3 cup)milk
  • 1 largeegg
  • 1 smallonion, finely diced
  • 2 clovesgarlic, minced
  • 15 g (1/4 cup)fresh parsley, chopped
  • 5 ml (1 teaspoon)Worcestershire sauce
  • 5 ml (1 teaspoon)Dijon mustard
  • 5 ml (1 teaspoon)kosher salt
  • 2.5 ml (1/2 teaspoon)black pepper
  • 120 g (1/2 cup)ketchup
  • 25 g (2 tablespoons)brown sugar
  • 15 ml (1 tablespoon)apple cider vinegar

Instructions

  1. 1

    Preheat the oven

    Heat the oven to 175°C (350°F). Line a baking dish with parchment or lightly oil a loaf pan.

  2. 2

    Soak the breadcrumbs

    Put the breadcrumbs in a large bowl with the milk and leave for 2 minutes, until just softened.

  3. 3

    Mix the meat

    Add the ground beef, egg, onion, garlic, parsley, Worcestershire sauce, Dijon mustard, salt and pepper. Mix gently by hand until combined.

  4. 4

    Shape the loaf

    Form the mixture into a loaf and place it in the prepared pan. Press a shallow indentation along the top.

  5. 5

    Make the glaze

    Stir the ketchup, brown sugar and apple cider vinegar together in a small bowl. Spread half of the glaze over the loaf before baking.

  6. 6

    Bake the meatloaf

    Bake for 40 minutes, then brush on the remaining glaze. Bake for another 15–25 minutes, until the centre reaches 71°C (160°F).

  7. 7

    Rest before slicing

    Leave the meatloaf to rest for 10 minutes before slicing.

What is classic meatloaf?

Meatloaf is an American comfort-food dish made by shaping seasoned ground meat into a loaf and baking it. Its familiar home-cooked style suits a family dinner, and leftovers are easy to slice.

This version uses beef, softened breadcrumbs and a ketchup-based glaze. The breadcrumb-and-milk mixture helps bind the meat, while the tangy-sweet topping gives the loaf a glossy finish.

Nutrition and macros by portion

The nutrition label shows one serving as written: 300 calories, 20g protein, 25g carbs, 15g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSwap half for turkey210 kcal14g18g11g
This servingAs written300 kcal20g25g15g
HungryServe a larger slice450 kcal30g38g23g

The beef supplies most of the protein and fat, while the breadcrumbs, milk, ketchup and brown sugar contribute carbohydrates. Pair a slice with vegetables for a balanced plate, or add potatoes if you want a more filling meal.

Why soak the breadcrumbs?

Breadcrumbs: soaking them in milk for 2 minutes softens them before they are mixed into the beef. This helps them blend into the loaf rather than remain dry and separate.

Beef: 85/15 ground beef provides flavour and moisture. Mix it gently with the other ingredients, stopping as soon as everything is combined.

How to shape the loaf

Shaping: form the mixture into an even loaf so it can bake consistently. The shallow indentation along the top follows the recipe and gives the glaze a place to sit.

Pan: parchment in a baking dish or a lightly oiled loaf pan helps prevent sticking. Keep the loaf in the prepared pan while it bakes.

Getting the glaze right

Glaze: ketchup, brown sugar and apple cider vinegar make a sweet, tangy topping. Mix them together before spreading half over the shaped loaf.

Two layers: save the other half for the second stage of baking. Brush it on after the first 40 minutes, then return the loaf to the oven.

When is it done?

Timing: bake for 40 minutes, add the remaining glaze, then bake for another 15–25 minutes. The total time after the oven step is 55–65 minutes, though the recipe gives a temperature cue for doneness.

Doneness: check that the centre reaches 71°C (160°F). Rest the cooked loaf for 10 minutes before cutting so it is easier to slice.

What to serve with meatloaf

Potatoes: serve slices with mashed or roasted potatoes to make a classic, filling plate. A simple green vegetable can add freshness alongside the rich beef and glaze.

Leftovers: chilled slices can also be served in a sandwich. Keep any extra glaze separate if you want to add more at the table.

Recipe notes & tips

  • Grate the onion if you prefer it to blend more smoothly into the meat mixture.
  • Mix with your hands gently and stop as soon as the ingredients are combined.
  • Line the baking dish with parchment or lightly oil the loaf pan to help prevent sticking.
  • Keep half the glaze aside so you can brush it on after the first 40 minutes.
  • Use a thermometer to check the centre reaches 71°C (160°F).
  • Rest the meatloaf for the full 10 minutes before slicing.

Variations

  • Lighter beef: replace half the ground beef with ground turkey for a lighter version.
  • Panko crumbs: use panko instead of standard breadcrumbs for a different crumb texture.
  • Gluten-free: choose gluten-free breadcrumbs in place of regular crumbs.
  • Dairy-free: use non-dairy milk to soak the breadcrumbs.
  • Egg-free: replace the egg with 1/4 cup mashed potato or a flax egg.
  • Milder herbs: leave out the parsley for a less herbal flavour.

Common mistakes to avoid

  • Overmixing: the loaf can become dense; mix gently and stop once the ingredients are combined.
  • Dry breadcrumbs: soak them in the milk for 2 minutes before adding the meat.
  • Using all the glaze at once: reserve half to brush on after the first 40 minutes.
  • Skipping the temperature check: bake until the centre reaches 71°C (160°F).
  • Slicing too soon: rest the meatloaf for 10 minutes so it is easier to cut.

How to store

Refrigerate leftovers in a covered container once cooled and eat within 3–4 days. Reheat slices until piping hot throughout; cooked slices can also be frozen in a sealed container and thawed in the fridge before reheating.

Frequently asked questions

Can I prepare the meatloaf ahead?

You can mix and shape the loaf ahead, then cover and refrigerate it until ready to bake. For best results, apply the glaze as directed in the method.

Can I use a loaf pan or a baking dish?

Either works: the recipe calls for a lightly oiled loaf pan or a baking dish lined with parchment. Shape the mixture into a loaf before placing it in the dish.

Can I use ground turkey instead of beef?

Yes. The recipe suggests replacing half of the beef with ground turkey for a lighter option.

How do I know when the meatloaf is cooked?

Check the centre with a food thermometer; it should reach 71°C (160°F).

Why does the recipe add glaze in two stages?

Half goes on before baking and the rest is brushed over the loaf after the first 40 minutes. This gives the finished meatloaf its glossy topping.

How long should I rest the meatloaf?

Leave it to rest for 10 minutes before slicing.

Cook it from the original

This recipe comes from benefitrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on benefitrecipes.comOpens in a new tab
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