Waffles with Red & Blue Berries

12g protein · 40 min · 833 kcal

40 min2 servings833 kcal

Ingredients

  • 1/3 cup brown rice flour
  • 1/3 cup potato flour
  • 1/3 cup corn flour
  • 1/3 cup coconut flour
  • 3 tablespoons coconut sugar
  • 2 large eggs (, separated)
  • 1/3 cup light coconut milk
  • 5 tablespoons melted coconut oil
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon canola oil, (for greasing)
  • Pure maple syrup
  • 1/2 tablespoon powdered/icing sugar
  • 4 ounces blueberries
  • 4 ounces red currants or other red berry of choice

Instructions

  1. 1

    Preheat a waffle iron.

  2. 2

    In a large bowl, whisk together all the flours and coconut sugar.

  3. 3

    In another bowl, beat egg yolks until creamy. Add coconut milk, coconut oil, and vanilla extract, and mix well. Stir into dry ingredients and mix until well combined.

  4. 4

    In a separate bowl, beat egg whites until stiff peaks form. Gently fold into the batter with a spatula. The batter should be light and fluffy.

  5. 5

    Grease the waffle iron lightly with canola oil just before pouring in the batter. Bake in the waffle iron according to manufacturer's directions, until golden brown. Transfer to a cooling rack and repeat with the remaining batter.

  6. 6

    To serve, drizzle with maple syrup, sprinkle with powdered/icing sugar, and top with berries.

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