Gluten-Free Grilled Vegetable Skewers Recipe

3g protein · 40 min · 79 kcal

40 min8 servings79 kcal

Ingredients

  • 16 wooden skewers
  • 1/4 cup San-J 28% Less Sodium Tamari
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 4 cloves garlic (, grated)
  • 1 tablespoon grated fresh ginger
  • 1/2 teaspoon black pepper
  • 1 yellow squash (, cut into 1-inch pieces)
  • 1 zucchini (, cut into 1-inch pieces)
  • 8 ounces button mushrooms (, ends trimmed and wiped clean)
  • 2 red, yellow, or orange peppers, (cut into chunks)
  • 1 red onion (, cut into chunks)
  • 1 pint cherry tomatoes
  • Vegetable oil

Instructions

  1. 1

    Soak the skewers in water for 30 minutes.

  2. 2

    Combine the tamari, honey, sesame oil, garlic, ginger, and pepper in a small bowl.

  3. 3

    Thread the vegetables onto the skewers. Place on a half sheet pan or baking dish. Brush generously with the sauce.

  4. 4

    Prepare grill for direct heat and pre-heat to medium. Oil the grates.

  5. 5

    Place the skewers on the grill. Grill, turning and brushing with the sauce every 2-3 minutes, until tender, 8-10 minutes.

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