Immune-Boosting Apple Carrot Orange Juice (Without a Juicer)

1g protein · 20 min · 106 kcal

20 min2 servings106 kcal

Ingredients

  • 2 carrots (, scrubbed and chopped)
  • 1 apple (, cored and chopped)
  • 1 orange (, peeled and deseeded)
  • 1/2-inch piece fresh ginger
  • 1 1/2 cups filtered water
  • ChildLife Essentials Echinacea (, appropriate dose for 2 children)

Instructions

  1. 1

    Put the carrots, apple, orange, ginger, and water into a blender and blend on high speed until fully smooth and blended.

  2. 2

    Line a fine mesh strainer with cheesecloth over a pitcher and pour the juice through. Pick up the cheesecloth and squeeze any liquid out into the pitcher.

  3. 3

    Stir in the echinacea and serve.

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