Gluten Free Pina Colada Pavlova Recipe

3g protein · 40 min · 411 kcal

Gluten Free Pina Colada Pavlova Recipe
40 min8 servings411 kcal

Ingredients

  • 4 large eggs whites from cage free pasture eggs
  • 1 cup sugar
  • 1 teaspoon gluten-free pure vanilla extract
  • 1 teaspoon lemon juice
  • 1 tablespoon corn starch
  • 1 cup coconut flakes (divided use)
  • 2 tablespoons butter
  • 1 whole pineapple (peeled, cored, and cut into 1-inch pieces)
  • 1/4 cup brown sugar
  • 4 tablespoons rum (divided use)
  • 1 cup heavy cream
  • 1 tablespoon powdered sugar

Instructions

  1. 1

    Preheat oven to 300 degrees. Take a piece of parchment paper and draw a circle about 9 or 10 inches on one side. Place the paper, drawn side down on a baking sheet.

  2. 2

    Beat egg whites until soft peaks start to form. Gradually beat in the sugar, one tablespoon at a time. Beat until stiff and glossy. Beat in the vanilla, lemon juice, and cornstarch. Fold in ¾ cup of coconut flakes.

  3. 3

    Spoon the mixture onto the parchment paper and, with the back of a large spoon, spread the meringue out to fill the circle and make a well in the center. Put in the oven and immediately reduce the temperature to 250 degrees. Bake for 1 hour. Turn off the oven, leave the oven door ajar and let the meringue cool in the oven.

  4. 4

    Melt the butter in a large skillet over medium heat. Add the pineapple and cook, stirring once or twice, for 6-8 minutes or until starting to brown. Remove the pineapple from the skillet, add the brown sugar and 3 tablespoons rum and cook until bubbly, about 1 minute. Take off the heat, return the pineapple to the pan, stir to coat and let cool.

  5. 5

    Beat the cream with the powdered sugar and 1 tablespoon rum until soft peaks form.

  6. 6

    Spread the cream over the cooled meringue and top with the pineapple. Top with the remaining 1/4 cup coconut flakes.

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