Scrambled Eggs Without Butter

This is a tasty and quite filling breakfast when you have the time to make it

📝 Ingredients

• 1 egg
• 2 tablespoons of low fat milk
• mixed herbs to taste
• black pepper
• 2 slices of brown bread or toast made from brown bread
• low fat spread
• Fry Light Sunflower Oil Spray (or equivalent)

👨‍🍳 Instructions

1. 1Beat the egg in a bowl with the milk
2. 2Add any herbs you want to add extra flavour
3. 3Heat a frying pan and cover it with a couple of squirts of the oil spray
4. 4Pour the egg mixture into the pan
5. 5When the egg mixture begins to set stir it energetically with a wooden spoon or spatula
6. 6Keep stirring until the egg is cooked enough for your taste
7. 7Serve the egg on the bread