Savory Sweet Potato Hash Browns

3g protein · 35 min · 180 kcal

Savory Sweet Potato Hash Browns

Crispy and flavorful sweet potato hash browns made with shredded sweet potatoes, onions, and savory spices—perfect for breakfast or as a delicious side dish.

35 min4 servings180 kcal

Ingredients

  • 2 medium sweet potatoes, peeled and shredded
  • 1 small yellow onion, finely chopped
  • 2 tablespoons all-purpose flour
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons olive oil (for frying)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)

Instructions

  1. 1

    Place the shredded sweet potatoes in a clean kitchen towel and squeeze out excess moisture.

  2. 2

    In a large bowl, combine the sweet potatoes, chopped onion, flour, egg, garlic powder, smoked paprika, salt, and black pepper. Mix until well combined.

  3. 3

    Heat 1-2 tablespoons of olive oil in a large skillet over medium heat.

  4. 4

    Scoop about 1/4 cup of the sweet potato mixture for each hash brown and flatten gently in the pan. Cook for 3-4 minutes per side, or until golden brown and crispy. Repeat with the remaining mixture, adding oil as needed.

  5. 5

    Transfer hash browns to a paper towel-lined plate to drain excess oil. Garnish with chopped parsley, if desired, and serve hot.

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