Black Bean Soup Recipe

10g protein · 40 min · 250 kcal

Black Bean Soup Recipe

A hearty and delicious black bean soup that's perfect for any meal.

40 min4 servings250 kcal

Ingredients

  • 2 tbsp Olive oil
  • 1 Onion, chopped
  • 3 cloves Garlic, minced
  • 2 cans Black beans, drained and rinsed
  • 4 cups Vegetable broth
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • to taste Salt and pepper
  • 1 Lime, juiced
  • 1/4 cup Cilantro, chopped

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add chopped onion and cook until translucent, about 5 minutes.

  3. 3

    Add minced garlic and cook for another minute.

  4. 4

    Add black beans, vegetable broth, cumin, and chili powder. Bring to a boil.

  5. 5

    Reduce heat and simmer for 20 minutes.

  6. 6

    Use a blender to puree the soup until smooth.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Stir in lime juice and chopped cilantro before serving.

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This recipe comes from dirtydishesmessykisses.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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