Quinoa Stuffed Bell Peppers

10g protein · 45 min · 250 kcal

Quinoa Stuffed Bell Peppers

Healthy and delicious quinoa stuffed bell peppers.

45 min4 servings250 kcal

Ingredients

  • 4 Bell peppers (tops cut off and seeds removed)
  • 1 cup Quinoa (cooked)
  • 1 cup Black beans (drained and rinsed)
  • 1 cup Corn (frozen or canned)
  • 1 cup Diced tomatoes (canned)
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • 1 cup Shredded cheese (optional)

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a mixing bowl, combine cooked quinoa, black beans, corn, diced tomatoes, cumin, and chili powder.

  3. 3

    Stuff the bell peppers with the quinoa mixture.

  4. 4

    Place the stuffed peppers in a baking dish and cover with foil.

  5. 5

    Bake for 30 minutes. If using cheese, uncover and sprinkle cheese on top, then bake for an additional 5 minutes.

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This recipe comes from dirtydishesmessykisses.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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