Wholemeal Banana Muffins - Ostomy-Friendly Recipe

Ingredients

• 150 g plain flour
• 150 g wholemeal flour
• 90 g sugar
• 45 g honey
• 1 egg
• 350 ml buttermilk
• 1 tsp vanilla extract
• 150 g banana, peeled
• 45 g oats
• 45 g chocolate chips
• 10 g baking powder

Instructions

1. 1

   Preheat the oven to 170 ̊C.

2. 2

   Mix the flour, baking powder and sugar in a bowl.

3. 3

   In a separate bowl, mix the honey, egg, buttermilk and vanilla until combined.

4. 4

   Pour the wet ingredients into the dry ingredients and mix until just combined.

5. 5

   Crush the peeled banana with a fork.

6. 6

   Stir the banana, chocolate and oats through the mix.

7. 7

   Divide into 12 muffin cups, then place in the oven for 25 minutes or until cooked through.