Carrot Ginger Soup

2g protein · 45 min · 150 kcal

Carrot Ginger Soup

A warm, comforting soup with a hint of ginger.

45 min4 servings150 kcal

Ingredients

  • 1 tbsp Olive oil
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 tbsp Ginger, grated
  • 1 lb Carrots, peeled and chopped
  • 4 cups Vegetable broth
  • to taste Salt and pepper

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat.

  2. 2

    Add chopped onion and cook until translucent, about 5 minutes.

  3. 3

    Add garlic and ginger, cook for another 2 minutes.

  4. 4

    Add carrots and vegetable broth. Bring to a boil, then reduce heat and simmer until carrots are tender, about 20 minutes.

  5. 5

    Blend the soup until smooth using a blender. Be careful with the hot liquid.

  6. 6

    Season with salt and pepper to taste. Serve hot.

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