Vegetable Moussaka

10g protein · 1 h 30 min · 350 kcal

Vegetable Moussaka

A delicious and hearty vegetable moussaka, perfect for a comforting meal.

1 h 30 min6 servings350 kcal

Ingredients

  • 2 large Eggplants (sliced)
  • 3 medium Zucchinis (sliced)
  • 2 large Potatoes (sliced)
  • 1 large Onion (chopped)
  • 3 cloves Garlic (minced)
  • 400 grams Canned tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • to taste Salt and pepper
  • 1 cup Grated cheese (optional)
  • 4 tablespoons Butter
  • 4 tablespoons Flour
  • 2 cups Milk (warmed)
  • 1/4 teaspoon Nutmeg (grated)
  • to taste Salt and pepper

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Slice the eggplants, zucchinis, and potatoes. Fry them in a bit of olive oil until golden. Set aside.

  3. 3

    In a frying pan, sauté the chopped onion and minced garlic until translucent. Add the canned tomatoes, oregano, basil, salt, and pepper. Simmer for 15 minutes.

  4. 4

    For the bechamel sauce, melt the butter in a saucepan. Add the flour and cook for a minute. Gradually whisk in the warmed milk, stirring constantly until thickened. Season with nutmeg, salt, and pepper.

  5. 5

    In a baking dish, layer the fried vegetables and tomato sauce. Pour the bechamel sauce over the top. Sprinkle with grated cheese if using.

  6. 6

    Bake in the preheated oven for 45 minutes or until golden and bubbly. Let it cool for a few minutes before serving.

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