Poached Egg On Toast
A simple breakfast packed with goodness
5 min1 serving310 kcal
Ingredients
- 2 eggs
- 2 slices of brown bread (toasted)
- Low fat spread
- Black pepper to taste (optional)
Instructions
- 1
Bring some water to the boil in a small saucepan
- 2
Break two eggs into a glass
- 3
Pour the eggs into the boiling water
- 4
At the same time prepare the toast
- 5
Remove the eggs after a minute or two. They should be cooked enough on the outside to hold together
- 6
Serve with toast and enjoy!
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