Mexican Chicken and Black Bean Soup

31g protein · 50 min · 350 kcal

Mexican Chicken and Black Bean Soup

A hearty and flavorful Mexican-inspired soup packed with shredded chicken, black beans, and vibrant spices. Perfect for a cozy dinner or meal prep.

50 min4 servings350 kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, seeded and diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 4 cups low-sodium chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 cups cooked shredded chicken breast
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup corn kernels (fresh or frozen)
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper, to taste
  • Lime wedges, for serving

Instructions

  1. 1

    Heat olive oil in a large pot over medium heat. Add the onion, garlic, and jalapeño. Sauté for 3-4 minutes until softened.

  2. 2

    Stir in the cumin, chili powder, and smoked paprika. Cook for 1 minute until fragrant.

  3. 3

    Pour in the chicken broth, black beans, diced tomatoes, shredded chicken, and corn. Stir to combine.

  4. 4

    Bring the soup to a simmer and cook for 25-30 minutes, stirring occasionally. Season with salt and pepper to taste.

  5. 5

    Stir in fresh cilantro before serving. Serve hot with lime wedges on the side.

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