Baked Pork Chops

35g protein · 45 min · 320 kcal

Tender and juicy pork chops seasoned to perfection and baked until golden brown. A simple and delicious meal that's perfect for busy weeknights.

45 min4 servings320 kcal

Ingredients

  • 4 bone-in pork chops (about 1 inch thick)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon onion powder

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Lightly grease a baking dish with a little olive oil.

  2. 2

    Pat the pork chops dry with paper towels. Rub both sides with olive oil.

  3. 3

    In a small bowl, mix together salt, black pepper, garlic powder, paprika, dried thyme, and onion powder.

  4. 4

    Sprinkle the seasoning blend evenly over both sides of the pork chops.

  5. 5

    Place pork chops in the prepared baking dish. Bake for 30-35 minutes, or until the internal temperature reaches 145°F (63°C).

  6. 6

    Remove from oven and let rest for 5 minutes before serving.

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