Nicoise Salad Recipe

25g protein · 30 min · 350 kcal

A classic French salad with tuna, hard-boiled eggs, olives, and fresh vegetables.

30 min4 servings350 kcal

Ingredients

  • 4 hard-boiled eggs
  • 200 g green beans (trimmed)
  • 200 g cherry tomatoes (halved)
  • 1 small red onion (thinly sliced)
  • 1 can tuna in olive oil (drained)
  • 100 g black olives
  • 4 small potatoes (boiled and quartered)
  • 1 head of lettuce (torn into pieces)
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • to taste Salt and pepper

Instructions

  1. 1

    1. Boil the potatoes until tender, about 10 minutes. Drain and set aside.

  2. 2

    2. Blanch the green beans in boiling water for 2 minutes, then transfer to ice water to cool. Drain and set aside.

  3. 3

    3. In a large bowl, combine the lettuce, cherry tomatoes, red onion, olives, and tuna.

  4. 4

    4. Add the boiled potatoes and green beans to the bowl.

  5. 5

    5. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.

  6. 6

    6. Pour the dressing over the salad and toss gently to combine.

  7. 7

    7. Arrange the hard-boiled eggs on top of the salad and serve immediately.

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