Blueberry Oat Muffins

3g protein · 35 min · 150 kcal

These blueberry oat muffins are a healthy and delicious breakfast option, perfect for any day of the week.

35 min12 servings150 kcal

Ingredients

  • 1 cup Rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 1/2 cup Brown sugar
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1/2 tsp Salt
  • 1 Egg (beaten)
  • 1/4 cup Vegetable oil
  • 1 cup Blueberries (fresh or frozen)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C). Grease a muffin tin or line with paper muffin liners.

  2. 2

    In a mixing bowl, combine the oats and milk. Let stand for 5 minutes.

  3. 3

    In another bowl, mix together the flour, brown sugar, baking powder, baking soda, and salt.

  4. 4

    Add the egg and oil to the oat mixture and stir until combined.

  5. 5

    Add the wet ingredients to the dry ingredients and mix until just combined. Fold in the blueberries.

  6. 6

    Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

  7. 7

    Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  8. 8

    Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

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