Hummus

Super-easy (and super-healthy!) savory Mediterranean garbanzo bean dip
15 min12 servings
Ingredients
- 1 can (15.5 oz.) garbanzo beans, drained
- 1/2 c. tahini
- 1/4 c. extra virgin olive oil
- 6 (small) cloves garlic (about 9 gms)
- 3/4 c. fresh lemon juice (about 4 lemons)
- 1/2 t. kosher salt
- 2 1/2 t. ground cumin
- 1 t. coarse ground black pepper
- 1/8 c. hot water
- Pita bread bread or chips for serving
Instructions
- 1
Place all ingredients in the bowl of a food processor or blender.
- 2
Blend until smooth (about 2 mins).
- 3
Store in refrigerator until needed; may add 1-2 T. hot water if dip seems too thick for spreading easily. (Makes about 2¼ c.)
- 4
Serve with warmed pita bread or chips.
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