Overnight Oats Recipe

8g protein · 10 min · 250 kcal

Overnight Oats Recipe

A simple and healthy breakfast option that you can prepare the night before.

10 min2 servings250 kcal

Ingredients

  • 1 cup Rolled Oats
  • 1 cup Milk (any kind)
  • 1 tbsp Chia Seeds
  • 1 tsp Honey (optional)
  • 0.5 cup Fresh Berries (for topping)

Instructions

  1. 1

    1. Combine oats, milk, chia seeds, and honey in a mason jar.

  2. 2

    2. Stir well to mix all ingredients.

  3. 3

    3. Seal the jar and refrigerate overnight or for at least 8 hours.

  4. 4

    4. In the morning, give it a good stir and top with fresh berries before serving.

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This recipe comes from dirtydishesmessykisses.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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