Soy Free Chicken Stir Fry
🍽️
Nutrition per Serving
463
Calories
30g
Protein
68g
Carbs
7g
Fat
This Soy-Free Chicken Stir Fry uses a delicious garlic sauce in place of traditional soy sauce and will quickly become a family favorite everyone will enjoy.
📝 Ingredients
- 4 Chicken Breasts (Cut into bite sized pieces.)
- 2 tbsp Olive Oil
- 2 large Bell Peppers (Chopped.)
- 1 tbsp Minced Garlic
- 1 tbsp Ginger (Grated, minced, or pureed.)
- 1 tbsp Brown Sugar
- 1 cup Chicken Broth
- 1/2 cup Coconut Secret Garlic Sauce & Marinade
- 1/4 cup Corn Starch (For thickening.)
- 3 cups Jasmine Rice (Steamed, according to package directions.)
👨🍳 Instructions
- 1--- Prep ---
- 2Cut raw chicken breasts into bite sized pieces.
- 3Cut or dice bell peppers into bite sized pieces.
- 4In a bowl with tight fitting lid, add chicken broth and corn starch. Secure lid and shake vigorously until no lumps are visible.
- 5--- Cook ---
- 6Add olive oil (or preferred cooking oil) to the wok and heat to medium high setting.
- 7Add cut chicken to the wok and stir fry until the meat has turned white and pink is no longer visible (approximately 2-5 minutes).
- 8Stir in cut bell peppers (and other optional vegetables) and cook for approximately 2 minutes or until veggies are cooked to your desired level of texture.
- 9Reduce heat to medium low.
- 10Stir in minced garlic and ginger.
- 11Add chicken broth and corn starch mixture to the wok with chicken and veggies while continually stirring.
- 12Add Coconut Secret Garlic Sauce & Marinade.
- 13Stir in brown sugar until thoroughly mixed with the meat, veggies, and sauce in the wok.
- 14Simmer until sauce thickens.
- 15--- Serve ---
- 16Serve over bed of steamed Jasmine Rice.
About the Chef & Original Recipe
This recipe was published by TheChickenQueen on extremechickens.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: extremechickens.com