Butter bean tagine

Ingredients

• 9.5 tbsp Butter beans, tinned and drained
• 30 Quinoa
• 0.6 tbsp Coconut oil
• 100 Tomatoes, chopped, tinned
• 0.2 pc Onion

Instructions

1. 1

   Heat the oil in a pan

2. 2

   Add the chopped onion and fry on a low heat for 5 minutes until soft

3. 3

   Add the spices and mix well

4. 4

   Fry for a further minute before adding the beans and chopped tomatoes

5. 5

   Simmer for 10-15 minutes until thick, stirring occasionally and adding a splash of water if needed

6. 6

   Put the quinoa in a pot and cover with cold, slightly salted water

7. 7

   Bring to the boil then reduce the heat and simmer for 15 minutes until cooked, adding extra water if needed

8. 8

   Drain, serve with the tagine and sprinkle with coriander