Honey & oat biscuits

0g protein · 30 min · 375 kcal

Honey & oat biscuits

These simple oat and banana biscuits are mixed by hand and baked until golden. They make a straightforward breakfast or snack, with milk served alongside.

30 min1 serving375 kcal

Ingredients

  • 45oats
  • 1egg
  • 0.5banana
  • 120 ml (½ cup)semi-skimmed milk
  • 0.1 tbsphoney
  • to tastecinnamon
  • a pinchsalt

Instructions

  1. 1

    Preheat the oven

    Heat the oven to 200°C.

  2. 2

    Mash the banana

    Mash the banana in a bowl with a fork. A riper, older banana will usually be sweeter and easier to mash.

  3. 3

    Add oats and egg

    Add the oats, honey and egg to the bowl.

  4. 4

    Season and stir

    Add cinnamon and a pinch of salt, then stir the mixture together.

  5. 5

    Shape the biscuits

    Divide the mixture evenly into palm-sized cookies and arrange them on a non-stick baking tray.

  6. 6

    Bake until golden

    Bake for 25–30 minutes, or until golden brown. For softer, chewier cookies, use the shorter end of the time; bake a little longer for more crunch.

  7. 7

    Serve with milk

    Serve with a glass of hot or cold milk.

What are honey and oat biscuits?

These are small, home-baked oat biscuits bound with mashed banana and egg, with a little honey for sweetness. Oat-based bakes have a long history in Britain and elsewhere in northern Europe, where oats have been a familiar baking grain.

This version keeps the method simple: mash, stir, shape and bake. The banana helps hold the mixture together, while the baking time lets you choose a softer or crisper finish.

Nutrition and macros by portion

The nutrition label shows one serving as written: 375 calories, 0g protein, 0g carbs, 0g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less honey263 kcal0g0g0g
This servingAs written375 kcal0g0g0g
HungryMake a larger batch563 kcal0g0g0g

The oats and banana provide most of the carbohydrate, while the egg contributes protein and some fat; the honey adds a small amount of sugar. The milk served alongside adds protein and carbohydrate, so pair the biscuit with fruit if you want a more varied plate.

Choosing the ingredients

Ripe banana: A soft, spotty banana mashes readily and brings more sweetness than a firm one. With only half a banana in the mixture, mash it thoroughly so it distributes evenly.

Oats and egg: Oats give the biscuits their substance, and the egg helps bind them. Stir until the oats are coated rather than leaving dry patches in the bowl.

Milk: The milk is served alongside the biscuits rather than mixed into the dough in the method. Have it hot or cold, as preferred.

Shaping the mixture

Even portions: Divide the mixture into similar palm-sized biscuits so they bake at roughly the same rate. Place them on a non-stick tray as directed.

Handle gently: The mixture may be softer than conventional biscuit dough. Shape it carefully and avoid pressing the portions too thin.

Getting the texture right

Softer centres: Start checking around 25 minutes for a softer, chewier result. The biscuits should look set rather than wet.

More crunch: Bake towards 30 minutes or a little longer if you prefer a crisper finish, watching for a golden-brown colour. The biscuits will firm further as they cool.

Timing and doneness

Oven temperature: Preheat to 200°C before putting the tray in, so the biscuits begin baking at the intended temperature.

Use the visual cue: The method gives a 25–30 minute range, but ovens and biscuit thickness can affect the exact time. Look for golden-brown edges and a set surface.

Serving ideas

With milk: Follow the simple serving suggestion and pair the biscuits with a glass of hot or cold milk. The milk is a drink on the side, not part of the biscuit mixture.

At the table: Serve them warm once they have had a brief chance to firm up, or let them cool fully for a less tender texture.

Recipe notes & tips

  • Use a ripe banana so it mashes smoothly with a fork.
  • Stir thoroughly to spread the banana and egg through the oats.
  • Keep the biscuits similar in size to help them bake evenly.
  • Check at 25 minutes if you prefer a softer centre.
  • Allow the biscuits to cool briefly so they can firm up before serving.

Variations

  • Add cinnamon: Stir it through with the pinch of salt for a warm spice note.
  • Use a riper banana: Choose one with brown spots for a sweeter-tasting biscuit.
  • Make them crunchier: Bake a little longer than the softer 25-minute option, checking their colour.
  • Serve with warm milk: Heat the milk before pouring a glass to accompany the biscuits.
  • Try smaller biscuits: Shape smaller portions and keep an eye on them, as they may bake sooner.

Common mistakes to avoid

  • Using a firm banana: It is harder to mash evenly; choose a ripe one and work it thoroughly with a fork.
  • Uneven portions: Different-sized biscuits bake at different rates; divide the mixture into similar palm-sized shapes.
  • Taking them out too soon: A pale, unset surface may need more time; bake until golden brown.
  • Baking without checking: The texture changes across the 25–30 minute range; check near 25 minutes and adjust to taste.
  • Expecting the milk in the dough: It is listed for serving alongside; the method does not add it to the biscuit mixture.

How to store

Cool the biscuits completely, then keep them in an airtight container in the fridge for up to 3 days. Reheat briefly in the oven or microwave, or enjoy them cold; the texture may soften during storage.

Frequently asked questions

Can I make the biscuits softer?

Yes. Check them at around 25 minutes and take them out when set but still tender. They will firm up as they cool.

How do I make them crunchier?

Bake towards 30 minutes or a little longer, watching for a golden-brown colour so they do not over-brown.

Does the milk go into the mixture?

No. The method uses the milk as a drink to serve alongside the biscuits.

Can I use an unripe banana?

You can, but it will be firmer and less sweet. A ripe banana is easier to mash and suits this recipe well.

How can I tell when the biscuits are done?

Look for a golden-brown colour and a set surface. Use the 25–30 minute range as a guide and adjust for your preferred texture.

Cook it from the original

This recipe comes from fitlap.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on fitlap.comOpens in a new tab
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