Chicken Shawarma (Middle Eastern)

34g protein · 35 min · 430 kcal

Chicken Shawarma (Middle Eastern)

Chicken shawarma is made here with chicken breast coated in a spiced, yoghurt-and-olive-oil marinade, then cooked and tucked into a wrap with pickles and garlic sauce. It makes a flavour-packed meal, though the chicken needs at least six hours to marinate.

35 min3 servings430 kcal

Ingredients

  • 454 g (1 lb)chicken breast
  • 1 teaspoonAleppo pepper
  • 1½ teaspoonsshawarma spices (any brand)
  • 80 ml (⅓ cup)olive oil
  • 2 tablespoonsyoghurt
  • 1 tablespoonmayonnaise
  • 1½ teaspoonssalt
  • 1 tablespoonfresh garlic (or garlic paste)
  • 1 teaspoonpaprika
  • ½ teaspoonground ginger
  • ½ teaspoongarlic powder
  • ½ teaspoonblack pepper
  • to tastetortilla (or Shrak bread)
  • to tastepickled turnips
  • to tasteMiddle Eastern pickled cucumbers

Instructions

  1. 1

    Prepare the chicken

    Make slits in the whole chicken breasts.

  2. 2

    Mix the marinade

    Put the Aleppo pepper, shawarma spices, olive oil, yoghurt, mayonnaise, salt, minced fresh garlic, paprika, ground ginger, garlic powder and black pepper in a large bowl. Stir until combined, coat the chicken and leave it to marinate in the fridge for at least 6 hours.

  3. 3

    Cook the chicken

    Cook the marinated chicken in a covered pan over medium heat until cooked through.

  4. 4

    Rest and slice

    Leave the chicken to rest for 5 minutes, then slice each breast thinly.

  5. 5

    Fill the wraps

    Spread garlic sauce over a tortilla and place sliced chicken on top.

  6. 6

    Add the pickles

    Add more garlic sauce, followed by the diced pickles.

  7. 7

    Toast and serve

    Roll up the tortilla like a burrito and press it in a panini press or in a pan on the hob until golden. Serve.

What is chicken shawarma?

Shawarma is a Middle Eastern style of seasoned meat, traditionally cooked on a rotating spit and shaved into portions. This home version uses chicken breast, a spice-rich marinade and a pan instead.

The combination of pickles and garlic sauce gives the wrap a contrast of tangy crunch and creamy savouriness. The long marinating time helps the chicken take on the seasoning before it is cooked.

Nutrition and macros by portion

The nutrition label shows one serving as written: 430 calories, 34g protein, 2g carbs, 32g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less oil and sauce301 kcal24g1g22g
This servingAs written430 kcal34g2g32g
HungryAdd another tortilla645 kcal51g3g48g

The chicken provides most of the protein, while the olive oil and mayonnaise account for much of the fat. The tortilla contributes most of the carbohydrates; the supplied nutrition figures report only 2 g of carbs per serving, so check your wrap choice and serving size when tracking. Add salad or extra vegetables alongside to round out the plate.

Build flavour in the marinade

Spice blend: Aleppo pepper, shawarma spices, paprika, ginger and black pepper supply the seasoning. Mix them thoroughly with the oil, yoghurt, mayonnaise, salt and garlic so the chicken is coated evenly.

Marinating: The method calls for at least 6 hours in the fridge, so plan this ahead. The stated 35-minute total time does not include that resting time.

Cook the chicken gently

Covered pan: Cooking the chicken covered over medium heat is the method given, and helps it cook through without relying on high heat. Check the thickest part before taking it off the heat.

Resting: Leave the cooked breasts for 5 minutes before slicing. This makes them easier to handle and gives the juices a chance to settle.

Get thin, tender slices

Slice: Cut each rested breast thinly, as directed, so the pieces fit neatly in the wrap. If the chicken is difficult to slice, let it rest a little longer.

Doneness: The method specifies cooking until the chicken is cooked through. Avoid judging only by the browned exterior; check the centre of the thickest piece.

Balance the wrap fillings

Garlic sauce: Spread it over the tortilla first, then add the sliced chicken and another layer of sauce. The recipe mentions garlic sauce in the method but does not give an amount or include it in the ingredient list.

Pickles: Dice the pickled turnips and cucumbers before adding them. Their sharpness and crunch balance the rich marinade and sauce.

Press until golden

Rolling: Fold the sides in and roll the tortilla like a burrito to keep the filling enclosed. Avoid overfilling, which can make the wrap hard to seal.

Toasting: Press the wrap in a panini press or on the hob until golden. Serve it while the outside is crisp and the filling is warm.

What to serve alongside

A crisp salad or extra pickles make an easy accompaniment and add freshness alongside the spiced chicken. For a more substantial meal, serve the wrap with potatoes or rice.

Recipe notes & tips

  • Make the marinade ahead so the chicken can rest for at least 6 hours in the fridge.
  • Mix the marinade until the spices are evenly distributed before coating the chicken.
  • Dice the pickles before you start assembling the wraps.
  • Let the chicken rest for the full 5 minutes before slicing.
  • Keep the filling centred so the tortilla is easier to roll and seal.
  • The method does not provide a garlic sauce quantity, so add it gradually to suit your wrap.

Variations

  • Use Shrak bread: Swap the tortilla for Shrak bread as suggested in the recipe.
  • Adjust the heat: Use less Aleppo pepper for a milder result.
  • Add salad: Tuck fresh salad leaves into the wrap for extra crunch.
  • Change the pickles: Use more of either pickled turnips or pickled cucumbers to suit your taste.
  • Serve unwrapped: Slice the chicken and serve it with the pickles and bread on the side.

Common mistakes to avoid

  • Skipping the marinade: The recipe calls for at least 6 hours, so allow time for it before cooking.
  • Cooking uncovered: Keep the pan covered as directed while the chicken cooks.
  • Slicing too soon: Rest the chicken for 5 minutes before cutting it thinly.
  • Leaving the pickles whole: Dice them so they can be distributed through the wrap.
  • Overfilling the tortilla: Use a manageable amount of chicken and pickles so the wrap can close.
  • Over-toasting: Press only until the tortilla is golden, rather than leaving it until the filling dries out.

How to store

Refrigerate leftover cooked chicken promptly in a covered container and use within 3 days. Store the chicken separately from the tortillas, pickles and garlic sauce, then reheat the chicken in a pan until hot throughout and assemble the wraps fresh.

Frequently asked questions

Can I make the chicken without marinating it for 6 hours?

The recipe specifies at least 6 hours in the fridge for marinating. If you are short on time, the chicken can still be cooked, but it will have less time to take on the marinade's flavour.

How do I know when the chicken is cooked through?

Check the thickest part of the chicken rather than relying on the outside colour alone. It should be cooked through before you remove it from the pan.

Can I use Shrak bread instead of a tortilla?

Yes. Shrak bread is offered as an alternative in the ingredient list; roll and toast it as you would the tortilla.

Is garlic sauce included in the ingredients?

The method calls for garlic sauce in the wraps, but the ingredient list does not give an amount or list it. Add it to taste.

Can I prepare the chicken ahead?

You can marinate the chicken in the fridge ahead of cooking, allowing at least 6 hours as directed. Cooked chicken can also be chilled separately and reheated before assembling.

Cook it from the original

This recipe comes from falasteenifoodie.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on falasteenifoodie.comOpens in a new tab
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