Tomato & bean soup

Ingredients

• 8 tbsp Cheese, parmesan
• 190 Kidney beans, tinned and drained
• 185 Tomatoes, chopped, tinned
• 1 pc Garlic
• 0.2 pc Onion

Instructions

1. 1

   Put the onion, garlic, chilli, tomatoes, and drained kidney beans into a pot

2. 2

   Add water to the pot so that the ingredients are covered

3. 3

   Simmer on a low heat until soft and season with salt and pepper

4. 4

   Remove the pot from the heat and add the grated cheese - you can use lactose free cheese, if you'd like

5. 5

   Blend the mixture with a hand blender or in a food processor until smooth and serve