Chicken & bean soup

0g protein · 15 min · 375 kcal

Chicken & bean soup
15 min1 serving375 kcal

Ingredients

  • 470 Tomatoes, chopped, tinned
  • 0.5 pc Chicken breast
  • 100 Kidney beans, tinned and drained
  • 0.5 tsp Olive oil
  • 2 tbsp Cheese, parmesan
  • 1 pc Garlic
  • 0.2 pc Red onion

Instructions

  1. 1

    Heat the oil in a pan over a medium heat. Add the chicken and fry until golden brown. Remove from the pan and set aside

  2. 2

    Chop the garlic, onion and chilli and fry in the same oil

  3. 3

    Add the chopped tomatoes, beans and a little water

  4. 4

    Bring to the boil then simmer for 10 minutes

  5. 5

    Add the cooked chicken, serve and scatter the cheese on top

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