Beef roll-ups

📝 Ingredients

• 0.2 cups Brown rice
• 80 Beef mince, 10% fat
• 0.4 tsp Olive oil
• 100 Cabbage

👨‍🍳 Instructions

1. 1Preheat the oven to 220°C
2. 2Carefully remove the leaves from the cabbage
3. 3Soak the leaves in hot water for a few minutes until soft. Allow them to cool
4. 4Cook the rice according to the instructions on the packet
5. 5Fry the onions and mince in a pan for a few minutes
6. 6Add the cooked rice to the pan, season with salt and pepper and mix well
7. 7Put a small amount of the mixture in each cabbage leaf
8. 8Fold the ends of the leaf over and roll the leaf up to make a 'roll up'
9. 9Place the roll ups on a baking tray, spread lightly with oil and bake for 20 minutes until brown