Yemeni Lamb Haneeth

41g protein · 4 h 40 min · 361 kcal

Yemeni Lamb Haneeth

Yemeni Lamb Haneeth is a traditional, slow-cooked dish made of super tender and juicy lamb. It is usually served with rice. You really need to give this one a shot!

4 h 40 min5 servings361 kcal

Ingredients

  • 5 pounds lamb, shanks or bone-in shoulder
  • 1/4 cup plain yogurt
  • 1/4 cup olive oil
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground cardamom
  • 1 teaspoon coriander powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon turmeric
  • 6 whole cloves
  • 3 dried bayleaves
  • 8 cardamom pods (cracked)
  • 2 dried lemon or limes ((optional))
  • 1/4 cup parsley
  • 10 garlic cloves
  • 1/2 cup green onions
  • 1 roma tomato
  • 2 teaspoons salt (or more, to taste. (adjust salt when tasting the marinade before adding it to the lamb))

Instructions

  1. 1

    Blend the tomato, garlic, green onions, and parsley all together, along with the yogurt and olive oil.

  2. 2

    You can also add the spices now, aside from the whole spices. Blend until smooth.

  3. 3

    Make some slits into the shanks. Add the shanks to a baking tray lined with parchment paper.

  4. 4

    Pour the marinade blend all over, making sure to get it in the slits. Use your fingers to ensure so.

  5. 5

    Add all the whole spices and rub them on top of the shanks.

  6. 6

    Cover with aluminum foil, and bake in a preheated oven at 400 fahrenheit for 2-3 hours.

  7. 7

    Check the doneness using a fork, the meat should pull apart easily.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from falasteenifoodie.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on falasteenifoodie.comOpens in a new tab