Panggang Ikan Bumbu (Minangkabau) - spiced fish with sambal
Panggang ikan bumbu is Indonesian grilled fish seasoned with a coriander, garlic and tamarind paste, served with a sharp, spicy sambal. Banana leaf helps wrap the fish as it cooks over charcoal, making this a flavourful centrepiece for a shared meal.
Ingredients
- 1whole pomfret, or haddock
- 1 tbspcoriander seeds
- 3 clovesgarlic
- 1 tsppepper
- 1/2 tspsalt
- 3tamarind pods, dissolved in water
- as neededbanana leaf
- 1 tbspoil
- 4shallots
- 2 clovesgarlic
- 10red bird's eye chillies
- 50 gpeanuts
- 4bilimbi (belimbing wuluh)
Instructions
- 1
Make the paste
Pound or grind the coriander, garlic, pepper and salt into a paste. Mix in the dissolved tamarind and 1 tbsp oil.
- 2
Marinate the fish
Rub the spice paste over the fish and leave it to rest for at least 10 minutes.
- 3
Grill the fish
Place the fish on a banana leaf and grill it over a charcoal fire until cooked through.
- 4
Prepare the sambal
Finely chop the bilimbi and pound or grind the peanuts. Roast the shallots, garlic and chillies until soft, then purée them. Mix the purée with the bilimbi and peanuts, and serve with the fish.
What is panggang ikan bumbu?
Panggang ikan bumbu is a Minangkabau-style Indonesian dish of fish grilled with a spiced seasoning. Its name describes fish cooked by grilling, with bumbu referring to the seasoning paste.
This version pairs coriander, garlic and tamarind with a sambal made from roasted aromatics, chillies, peanuts and tart bilimbi. The contrast between savoury fish and punchy sambal makes each component count.
Nutrition and macros by portion
The nutrition label shows one serving as written: 1750 calories, 0g protein, 0g carbs, 0g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | Less peanut sambal | 1225 kcal | 0g | 0g | 0g |
| This serving | As written | 1750 kcal | 0g | 0g | 0g |
| Hungry | Larger fish portion | 2625 kcal | 0g | 0g | 0g |
The fish provides most of the protein, while the peanuts contribute fat and some protein; the seasoning and sambal contain relatively little carbohydrate. Serve a piece of fish with rice and vegetables for a more complete plate.
The fish and its seasoning
Fish choice: The recipe suggests pomfret, with haddock as an alternative. Use a fish that fits your banana leaf and grill, and check that it is cooked through before serving.
Spice paste: Grinding the coriander with garlic, pepper and salt helps the seasoning cling to the fish. Tamarind adds a tangy note, while the oil loosens the paste so it is easier to rub on.
Why the rest matters
Marinating: Give the fish at least 10 minutes in the paste so the surface is well seasoned. Keep it covered while it rests, especially if your kitchen is warm.
Before grilling: Let excess marinade drip away rather than letting it pool on the banana leaf. This helps the fish cook more evenly over the charcoal.
Grilling in banana leaf
Leaf: Set the fish on a banana leaf to make handling easier and help protect it from direct heat. The recipe does not specify wrapping it, so keep the fish positioned on the leaf as it grills.
Doneness: The fish is ready when its flesh is opaque and separates easily from the bone or flakes with a fork. Cooking time will vary with the fish's size and the heat of the charcoal.
Building the sambal
Roasted base: Roast the shallots, garlic and bird's eye chillies until soft, then purée them. Keep an eye on the chillies as they soften, since the recipe gives no roasting time.
Texture: Chop the bilimbi finely and grind the peanuts before mixing them into the purée. This gives the sambal a mixture of tartness, heat and nutty texture.
Serving the fish
Serve the grilled fish with the sambal alongside so diners can add as much as they like. Plain rice is a practical accompaniment, and vegetables can round out the plate.
Recipe notes & tips
- Grind the coriander shortly before using it for a more fragrant paste.
- Dissolve the tamarind before mixing it into the seasoning so it spreads evenly.
- Use a banana leaf large enough to support the fish on the grill.
- Roast the sambal ingredients until soft rather than letting them char heavily.
- Taste the sambal before serving and adjust the amount you put on your plate to suit its heat.
Variations
- Use haddock: Choose haddock if pomfret is unavailable, as the recipe suggests.
- Adjust the heat: Remove some chilli seeds before roasting for a milder sambal.
- Add lime: Serve lime wedges alongside for an extra citrusy note.
- Change the nuts: Try another roasted nut in place of the peanuts, while keeping the same method.
- Serve with rice: Add plain rice to make the meal more substantial.
Common mistakes to avoid
- Skipping the rest: Leave the fish in the paste for at least 10 minutes so it is properly seasoned.
- Using intense direct heat: Keep the fish from scorching by grilling it on the banana leaf and watching the charcoal.
- Guessing doneness by time alone: Check that the flesh is opaque and flakes easily, as fish size and grill heat vary.
- Over-roasting the sambal base: Take the shallots, garlic and chillies off the heat once they are soft.
- Leaving the bilimbi in large pieces: Chop it finely so it mixes evenly through the sambal.
How to store
Refrigerate leftover fish and sambal separately in covered containers and use within 2 days. Reheat the fish gently until hot throughout; the sambal can be served cold or brought to room temperature.
Frequently asked questions
Can I use haddock instead of pomfret?
Yes. Haddock is given as an alternative in the recipe; adjust grilling as needed for the fish's size and thickness.
What is bilimbi?
Bilimbi, also called belimbing wuluh, is a small, sharply sour fruit used in Southeast Asian cooking. Chop it finely for the sambal.
How long should I marinate the fish?
Leave it in the spice paste for at least 10 minutes, as directed.
Can I cook the fish without a charcoal fire?
The recipe specifies charcoal grilling. If you use another grill, cook the fish on a banana leaf and check it regularly for doneness.
How can I tell when the fish is done?
The flesh should be opaque and separate easily from the bone or flake with a fork.
Cook it from the original
This recipe comes from asiancook.eu. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on asiancook.eu