Keto General Tso Meatballs

46 min

These keto General Tso meatballs are a healthier versions of a favorite Asian dish!

46 min6 servings

Ingredients

  • For Meatballs: 2 lbs Ground Beef
  • 1/2 cup crushed pork rinds
  • 1 egg
  • 2 tsp minced garlic
  • 1 tsp minced ginger
  • 1/2 tsp sea salt
  • 1 tsp sesame oil
  • For Sauce: 2 cups chicken bone broth
  • 2 Tbsp coconut aminos
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp sambal oelek
  • 2 tsp Swerve confectioners
  • 2 tsp minced ginger
  • 1 Tbsp minced garlic
  • 1 Tbsp sesame oil
  • 4 Tbsp sugar free ketchup
  • 1/4 tsp xanthan gum

Instructions

  1. 1

    Preheat oven to 400F. Line rimmed cookie sheet with foil. Set aside.

  2. 2

    Mix meat ingredients together: In large bowl, combine ground beef, pork rinds, egg, garlic, ginger, sea salt, and sesame oil.

  3. 3

    Place meatballs on cooking sheet: Using ice cream scoop (approx 1/4 cup), scoop out meat mixture and form into balls. Place on prepared cookie sheet.

  4. 4

    Cook meatballs: Put cookie sheet into preheated oven and cook for 20 min. Remove from oven and set aside.

  5. 5

    Prepare sauce: In large skillet, add all sauce ingredients except xanthan gum and whisk to combine. Cook 8 minutes or until liquid is reduced in half. Sprinkle xanthan gum over sauce and stir.

  6. 6

    Coat meatballs and serve: Add meatballs to sauce pan and coat well. Remove from heat. Serve by itself or with riced broccoli or cauliflower. Optional: sprinkle with sesame seeds.

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