Keto General Tso Meatballs
These keto General Tso meatballs are a healthier versions of a favorite Asian dish!
Ingredients
- For Meatballs: 2 lbs Ground Beef
- 1/2 cup crushed pork rinds
- 1 egg
- 2 tsp minced garlic
- 1 tsp minced ginger
- 1/2 tsp sea salt
- 1 tsp sesame oil
- For Sauce: 2 cups chicken bone broth
- 2 Tbsp coconut aminos
- 2 Tbsp apple cider vinegar
- 2 Tbsp sambal oelek
- 2 tsp Swerve confectioners
- 2 tsp minced ginger
- 1 Tbsp minced garlic
- 1 Tbsp sesame oil
- 4 Tbsp sugar free ketchup
- 1/4 tsp xanthan gum
Instructions
- 1
Preheat oven to 400F. Line rimmed cookie sheet with foil. Set aside.
- 2
Mix meat ingredients together: In large bowl, combine ground beef, pork rinds, egg, garlic, ginger, sea salt, and sesame oil.
- 3
Place meatballs on cooking sheet: Using ice cream scoop (approx 1/4 cup), scoop out meat mixture and form into balls. Place on prepared cookie sheet.
- 4
Cook meatballs: Put cookie sheet into preheated oven and cook for 20 min. Remove from oven and set aside.
- 5
Prepare sauce: In large skillet, add all sauce ingredients except xanthan gum and whisk to combine. Cook 8 minutes or until liquid is reduced in half. Sprinkle xanthan gum over sauce and stir.
- 6
Coat meatballs and serve: Add meatballs to sauce pan and coat well. Remove from heat. Serve by itself or with riced broccoli or cauliflower. Optional: sprinkle with sesame seeds.
Cook it from the original
This recipe comes from carnivore.diet. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on carnivore.diet