Lamb Ribs with Chermoula Recipe
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Nutrition per Serving
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Slow cooked lamb ribs topped with zingy chermoula, not much can top this!
📝 Ingredients
- 1 large handful of coriander leaves, chopped
- 1 large handful of flat-leaf parsley leaves, chopped
- 1 large handful of mint leaves, chopped
- 2 garlic cloves, chopped
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons ground coriander
- 1 teaspoon smoked paprika
- 1/2 long red chilli, deseeded and chopped
- 3 tablespoons lemon juice
- 125 ml (1/2 cup) olive oil
- sea salt and freshly ground
- black pepper
- 3.5 lbs lamb ribs
- 3 tablespoons lard or other
- good-quality animal fat
- sea salt and freshly ground
- black pepper
👨🍳 Instructions
- 1Blend together chermoula ingredients: To make the chermoula, combine the herbs, garlic, spices, chilli and lemon juice in a food processor and process to a paste. With the motor running, drizzle in the olive oil and process until smooth. Season with salt and pepper to taste.
- 2Preheat oven: Preheat the oven to 150°C (130°C fan-forced).
- 3Salt and pepper the ribs: Rub the ribs with the fat and sprinkle with a generous amount of salt and pepper.
- 4Brown the ribs: Heat a large flameproof casserole dish over medium–high heat. Add the ribs in batches and seal on all sides for 4–5 minutes until browned.
- 5Roast the ribs: Return all the ribs to the dish, cover with the lid and roast in the oven for 3 hours, or until the meat is tender and falling off the bone.
- 6Cut ribs and add chermoula sauce: Cut the ribs into pieces, drizzle over the chermoula and serve.
About the Chef & Original Recipe
This recipe was published by Carnivore.Diet on carnivore.diet. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carnivore.diet