Keto Chicken Liver Pate

Ingredients

• 1/2 pound chicken livers
• 1/2 cup butter or duck fat for dairy free
• 1 medium shallot minced
• 2 cloves garlic minced
• 1 tablespoon parsley minced
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper

Instructions

1. 1

   Trim chicken livers: Trim the chicken livers and remove any sinew. Kitchen scissors work well for this.

2. 2

   Sauté shallots and garlic: Melt a tablespoon of butter in a skillet over medium heat. Add garlic and shallots. Cook for 1-2 minutes until fragrant.

3. 3

   Sauté livers: Add chicken liver to the pan. Pan-fry the first side until golden brown, flip them over for the second side, about 5-7 minutes total. Add parsley in the last minute of cooking.

4. 4

   Remove form heat and cool: Remove from heat and cool enough to add to a food processor.

5. 5

   Puree with food processor: Add remaining butter and season with salt. Puree until smooth.

6. 6

   Pour into container and chill: Pour into ramekin dishes or a container and chill for 4 hours or overnight to set.