Steamed Egg Whites in Coconut

23g protein · 1 h · 428 kcal

Steamed Egg Whites in Coconut

Yield: 1 full coconut; 2 half-filled https://tangtangrecipes1.blogspot.com/2024/01/blog-post_75.html For Chinese dessert and pastry recipes: https://tangtangrecipes1.blogspot.com/2023/12/blog-post_37.html For egg white recipes: https://tangtangrecipes1.blogspot.com/2021/03/blog-post_72.html

1 h1 serving428 kcal

Ingredients

  • Young coconut 1-2
  • Milk 130ml
  • Sugar 35g
  • Egg whites 5
  • Coconut water 120ml

Instructions

  1. 1

    Crack open the bottom of the coconut with the back of a knife.

  2. 2

    Pour out the coconut water, strain it through a sieve, and set aside.

  3. 3

    Cut off the pointed top part.

  4. 4

    Place it on a cup and set aside.

  5. 5

    Warm the milk in a double boiler.

  6. 6

    Add sugar and stir until completely dissolved.

  7. 7

    Beat the egg whites until evenly mixed.

  8. 8

    Add the milk.

  9. 9

    Add the coconut water.

  10. 10

    Strain the mixture through a sieve twice.

  11. 11

    Pour into the coconut shell.

  12. 12

    Cover with heat-resistant plastic wrap.

  13. 13

    Then cover with aluminum foil.

  14. 14

    Steam over high heat for 60 minutes after the water boils, then turn off the heat and let rest for 10 minutes (for a full coconut).

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