Easy Chickpea Salad Sandwich

7g protein · 10 min · 134 kcal

Easy Chickpea Salad Sandwich

This Easy Chickpea Salad Sandwich recipe is a delicious and easy plant-based spread that is made in minutes. Creamy, Tasty & Vegan.

10 min6 servings134 kcal

Ingredients

  • 400 grams chickpeas, canned and drained
  • 1 tbsp vegan mayonnaise
  • 1 tbsp mustard
  • 1 shallot
  • 2-3 spring onions, green parts only
  • 2 cloves garlic
  • 3 pickles
  • 1 tbsp fresh herbs to taste, such as dill or parsley
  • pinch of salt
  • dash of black pepper

Instructions

  1. 1

    To a mixer bowl add the drained chickpeas,...: To a mixer bowl add the drained chickpeas, mayonnaise, mustard, diced shallot, sliced spring onion, minced garlic, diced pickles, chopped herbs, and salt and pepper to taste.

  2. 2

    Pulse until roughly combined and you still have...: Pulse until roughly combined and you still have some chunks in the mixture, or mix it until smooth. Scrape the sides of the bowl as you mix as needed.

  3. 3

    Serve the chickpea salad immediately as a spread...: Serve the chickpea salad immediately as a spread on bread, or store refrigerated for up to 5 days.

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Cook it from the original

This recipe comes from vibrantplate.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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