Vegan White Bean Stew

Ingredients

• 1 tbsp olive oil
• 1 onion
• 4 cloves garlic
• 2 carrots
• 2 celery stalks
• 1 tsp salt
• Black pepper to taste
• 1 tsp thyme
• 2 potatoes
• 480 grams white beans (2 cans, drained)
• 5 cups vegetable stock
• 70 grams baby spinach
• 400 milliliter light coconut milk (1 can)
• 1/2 lemon, juice

Instructions

1. 1

   In a large pot heat some olive oil,...: In a large pot heat some olive oil, add diced onion, and saute until translucent, about 5 minutes. Stir in minced garlic, then add diced carrots, celery, salt, pepper, and thyme. Let saute, stirring occasionally, until the vegetables soften.

2. 2

   Add diced potatoes and drained white beans, pour...: Add diced potatoes and drained white beans, pour in the vegetable stock, bring to a simmer, then cover the pot and cook on low for about 15-20 minutes, until the potatoes are fork-tender and cooked through.

3. 3

   Stir in coconut milk and let simmer for...: Stir in coconut milk and let simmer for 2 more minutes.

4. 4

   Stir in baby spinach and let wilt.

5. 5

   Taste and adjust seasoning as needed, adding some...: Taste and adjust seasoning as needed, adding some lemon juice to brighten the stew.

6. 6

   Serve hot with a slice of bread.