Vegan Split Pea Soup

7g protein · 2 h 55 min · 202 kcal

Vegan Split Pea Soup

A simple, hearty, and comforting soup made with split peas, veggies, and warm seasonings. Perfect for a cozy meal!

2 h 55 min4 servings202 kcal

Ingredients

  • 1 cup split peas (soaked for 2 hours and drained)
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 2 potatoes, peeled and diced
  • 4 cups vegetable stock
  • 1 tbsp olive oil
  • Salt and pepper, to taste

Instructions

  1. 1

    Heat olive oil in a large pot over...: Heat olive oil in a large pot over medium heat. Add diced onion, carrot, and celery. Sauté for 5-7 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.

  2. 2

    Rinse the soaked split peas and add them...: Rinse the soaked split peas and add them to the pot along with the diced potatoes. Stir everything together.

  3. 3

    Add the vegetable stock, bring to a boil,...: Add the vegetable stock, bring to a boil, then reduce to a simmer. Cover and cook for 35-40 minutes, stirring occasionally, until the split peas are tender and begin to break down.

  4. 4

    Add salt and pepper to taste. If you...: Add salt and pepper to taste. If you prefer a smoother soup, use an immersion blender to blend part of the soup while keeping some texture.

  5. 5

    Ladle into bowls and serve hot! Garnish with...: Ladle into bowls and serve hot! Garnish with fresh herbs or a drizzle of olive oil if desired.

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