Low-Carb Smoked Salmon Lentil Salad

41g protein · 40 min · 866 kcal

Low-Carb Smoked Salmon Lentil Salad

A simple Low-Carb Smoked Salmon Lentil Salad is high in protein and healthy fats. Dairy-free & Gluten-free!

40 min2 servings866 kcal

Ingredients

  • 6 tbs olive oil
  • 2 tbs white balsamic vinegar
  • juice of half a lemon
  • 2 ts dijon mustard
  • salt, pepper to taste
  • 1 cup brown lentils
  • 2 cups water
  • 3 tomatoes
  • 1 white onion
  • 1 cup spinach leaves
  • 150 grams smoked salmon

Instructions

  1. 1

    Thoroughly wash lentils under cold running water, then...: Thoroughly wash lentils under cold running water, then put in a pot with salted water and bring to a boil. Once boiling, reduce the heat and cook on low until soft, or about half an hour. Once cooked, drain lentils, give it another wash, and set aside to cool.

  2. 2

    Wash and dry tomatoes and cut into small...: Wash and dry tomatoes and cut into small pieces. Peel and slice onion. Wash and dry spinach leaves.

  3. 3

    Prepare mustard dressing: pour olive oil, white balsamic...: Prepare mustard dressing: pour olive oil, white balsamic vinegar and lemon juice in a jar, add dijon mustard and salt and pepper to taste. Whisk until well blended and emulsified.

  4. 4

    Place lentils, tomatoes, onion and spinach in a...: Place lentils, tomatoes, onion and spinach in a salad bowl, dress with mustard dressing and combine well. Place lentil salad on plated and top with pieces of smoked salmon. Serve.

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