No Bake Brownie Bites

2g protein · 10 min · 194 kcal

No Bake Brownie Bites

These No Bake Brownie Bites are rich, chocolatey, and naturally sweetened with Medjool dates and a little maple syrup. They taste like little brownie truffles, but they are made with simple ingredients like walnuts, almonds, coconut, and cocoa powder.

10 min10 servings194 kcal

Ingredients

  • 1/2 cup walnuts
  • 1/2 cup almonds
  • 6 Medjool dates
  • 1/2 cup unsweetened shredded coconut flakes
  • 1/4 cup unsweetened cocoa powder
  • 1 tablespoon water
  • 1 tablespoon maple syrup
  • pinch of salt

Instructions

  1. 1

    Put 1/2 cup walnuts and 1/2 cup almonds in a food processor and grind it until small pieces.

  2. 2

    Then add 6 Medjool dates, 1/2 cup unsweetened shredded coconut flakes, 1/4 cup cocoa powder, 1 tbsp water, 1 tbsp maple syrup, and a pinch of salt and mix it up again until combined with a texture similar to dough.

  3. 3

    To make the balls, you can use a regular spoon or an ice cream scoop (1.5 tablespoon) to scoop the mixture and roll it into balls.

  4. 4

    Place them on a plate or in a bowl, cover with plastic wrap and refrigerate for about an hour before serving.

  5. 5

    Enjoy your delicious healthy No-Bake Brownie Bites!

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