Spicy Tomato Mackerel with Rice Recipe

Ingredients

• 250 g microwave rice ((I used brown rice with quinoa))
• 250 g Princes Mackerel Fillets in Spicy Tomato Sauce ((2 x125g/4oz cans))
• 50 g red bell pepper (chopped)
• 50 g yellow pepper (chopped)
• 4 spring onions (trimmed and sliced)
• 1 pinch salt and black pepper

Instructions

1. 1

   Snip open the pack of rice and microwave for 2 minutes on High, or follow pack instructions.

2. 2

   Tip the cans of Princes Mackerel in Spicy Tomato Sauce onto a microwaveable plate and break into large pieces with a fork. Microwave for 30 seconds on High.

3. 3

   Add the chopped peppers and spring onions to the rice and season with a little salt and freshly ground black pepper. Sometimes, I fry the veggies briefly until soft, but they work great raw in this dish too.

4. 4

   Share between 2 plates and top with the mackerel. Serve at once.