Blackened Tilapia Fish Recipe

⏱️ 14 min 👥 4 servings 📊 Easy
American main course
🍽️
Nutrition per Serving
119
Calories
23g
Protein
2g
Carbs
2g
Fat

This simple blackened Tilapia Fish Recipe is so delicious and ready in under 15 minutes! Tender and flakey tilapia fillets in a homemade seasoning blend, so good!

📝 Ingredients

  • 1 lb tilapia fillets, thawed
  • 2 Tbsp canola oil
  • 1 1/2 Tbsp ground paprika
  • 1 tsp garlic powder
  • 1/2 tsp salt, or to taste
  • 1/4 tsp ground black pepper
  • 1/4 tsp onion powder
  • 1/4 tsp chili powder
  • 1/4 tsp italian seasoning

👨‍🍳 Instructions

  1. 1In a small bowl combine all of the ingredients for the seasoning.
  2. 2Pat dry the tilapia fillets.
  3. 3Season both sides of the fillets.
  4. 4In a large skillet, over med/high heat, add oil.
  5. 5Once the oil is hot, add tilapia fillets and cook 2-4 minutes, per side until the fillets are flakey and cooked.
  6. 6Enjoy!

About the Chef & Original Recipe

This recipe was published by valentinascorner.com. Visit the original source for step-by-step photos, chef notes and additional details.